LES MILLS BODYBALANCE 107 Flexibility (30min)
LES MILLS BODYATTACK Step 1
LES MILLS BORN TO MOVE 36 (8-12) Athletics Day
LES MILLS BODYBALANCE 109 (45min)
LES MILLS TECHNIQUE Jab, Cross, Hook, Roundhouse Combo
LES MILLS BORN TO MOVE 31 (8-12) Three Places Workout
LES MILLS GRIT 53 Athletic (30min)
LES MILLS BODYPUMP Step 2
LES MILLS BODYCOMBAT 104 (45min)
LES MILLS TECHNIQUE Mountain Climber