Fitness class sessions

Pilates

Location Rochdale Leisure Centre - Fitness Class Studio

Date 17th Nov - 1:30pm

Duration 45m

Virtual Sh-bam

Location Heywood Sports Village - Fitness Class Studio

Date 17th Nov - 2:15pm

Duration 1h

Gentle Exercise - Older Adults

Location Middleton Arena - Fitness Class Studio

Date 17th Nov - 2:15pm

Duration 45m

Aqua Relax

Location Rochdale Leisure Centre - Main Pool

Date 17th Nov - 3:00pm

Duration 1h

Virtual Body Combat

Location Heywood Sports Village - Fitness Class Studio

Date 17th Nov - 3:15pm

Duration 30m

Virtual RPM

Location Heywood Sports Village - Indoor Cycling Studio

Date 17th Nov - 4:00pm

Duration 45m

Yoga

Location Heywood Sports Village - Fitness Class Studio

Date 17th Nov - 4:00pm

Duration 1h

Kettlebells

Location Heywood Sports Village - Fitness Class Studio

Date 17th Nov - 5:15pm

Duration 45m

Body Conditioning

Location Rochdale Leisure Centre - Fitness Class Studio

Date 17th Nov - 5:15pm

Duration 45m

Virtual RPM

Location Middleton Arena - Indoor Cycling Studio

Date 17th Nov - 5:15pm

Duration 45m

Body Pump

Location Middleton Arena - Fitness Class Studio

Date 17th Nov - 5:15pm

Duration 45m

Legs, Bums and Tums

Location Littleborough Sports Centre - Fitness Class Studio

Date 17th Nov - 6:00pm

Duration 45m

Body Combat

Location Heywood Sports Village - Fitness Class Studio

Date 17th Nov - 6:15pm

Duration 45m

Indoor Cycling

Location Middleton Arena - Indoor Cycling Studio

Date 17th Nov - 6:15pm

Duration 45m

Body Combat

Location Middleton Arena - Fitness Class Studio

Date 17th Nov - 6:15pm

Duration 45m

Indoor Cycling

Location Rochdale Leisure Centre - Indoor Cycling Studio

Date 17th Nov - 6:15pm

Duration 45m

High Intensity Interval Training

Location Heywood Sports Village - Fitness Class Studio

Date 17th Nov - 7:00pm

Duration 45m

Pilates

Location Littleborough Sports Centre - Fitness Class Studio

Date 17th Nov - 7:00pm

Duration 45m

Yoga

Location Rochdale Leisure Centre - Indoor Cycling Studio

Date 17th Nov - 7:15pm

Duration 45m

Body Tone

Location Middleton Arena - Fitness Class Studio

Date 17th Nov - 7:15pm

Duration 45m

Indoor Cycling

Location Heywood Sports Village - Indoor Cycling Studio

Date 17th Nov - 7:30pm

Duration 45m

Aqua Fit

Location Middleton Arena - Main Pool

Date 17th Nov - 7:30pm

Duration 45m