Your Trust offer a range of activities and programmes to support those with long-term health conditions. These sessions are suitable for all abilities and are designed to help people to strengthen joints, increase stability and balance, maintain mobility whilst working at a pace that suits you.
All classes are delivered by qualified, friendly instructors.
The Specialist Health & Wellbeing membership gives access to the following classes:
- Gentle Exercise
- Water Walking
- Aqua Relax
- Intro to sessions
- Back Care Yoga
- Online MoveGB
- Outdoor Gentle Exercise and Walks (summer only)
£18 per month or annually for £180 – that’s 12 months for the price of 10!
This membership means by just attending two classes per week you’d already be saving £6 per week, but with this membership you can attend as many classes a week as you like, so you can also try sessions that you may not have thought of before all for one fantastic price!
Note: Gym and swimming are not included.
Join online by clicking the button below and enter the promo code HWB2022
Join NowIf you are already a member and want to change to the Specialist Health & Wellbeing membership
If you have an existing Your Trust membership and wish to swap to the Specialist Health & Wellbeing membership, please email membership@yourtrustrochdale.co.uk with your request and also include your name, postcode and membership number (if you have it).