LES MILLS CORE 55 Ab Blast (15min)
LES MILLS STRETCH 06 Hip Mobility
LES MILLS BORN TO MOVE 33 (8-12) The Rise
LES MILLS STRETCH 05 Hip Mobility
LES MILLS BODYCOMBAT 99 (30min)
LES MILLS RPM 102 (45min)
LES MILLS BODYBALANCE 105 Flexibility (30min)
MINDFUL MOVEMENT 03 Breath & Pelvic Floor Wellness
YOGA 06 Hip Flow
BREATH WORK 01 Duality & Depth