


ACTIVE RECOVERY 03 Upper Body Foam Rolling

LES MILLS GRIT 50 Cardio (30min)

VILI FIFITA Bodyweight Conditioning

LES MILLS GRIT 48 Athletic (30min)

LES MILLS BODYPUMP 127 Lower Body (15min)

LES MILLS BODYPUMP Step 3

LES MILLS BODYPUMP 129 (55min)

LES MILLS BORN TO MOVE 34 (6-7) The Jed Workout

LES MILLS CORE 55 (30min)

LES MILLS BODYCOMBAT 101 (55min)
