Tai Chi is a low impact traditional soft Chinese system of exercise. Despite being subtle and a powerful martial art, it can be practised by anyone at any age simply for relaxation and meditation.
Tai Chi
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Tai Chi is a low impact traditional soft Chinese system of exercise. Despite being subtle and a powerful martial art, it can be practised by anyone at any age simply for relaxation and meditation.
Heywood Sports Village
Fitness Class Studio
21st Jan 2026
12:30pm
1h
5
They always need to be on.
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