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The thermal suite is currently closed for improvements to be made and will reopen Monday 2 June
Pilates is designed to improve your postural strength, as well as increase flexibility & mobility throughout your whole body. By practicing this exercise regularly, you can help drastically improve your posture, overall flexibility and mobility too. Pilates is also good for reducing stress and tension.
Rochdale Leisure Centre
Fitness Class Studio
25th Apr 2025
5:15pm
45m
4
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