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The thermal suite is currently closed for improvements to be made and will reopen Monday 2 June
Home » Sessions » Virtual Cx-worx
CXWORX™ is a short, sharp, intense, hugely effective 30-minute workout. It was designed by the LES MILLS™ team with a carefully structured and scientific approach to ensure this unforgiving workout tightens and tones your body, improves your core strength and aids injury prevention.
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