Skip to main content

Join us to watch this session

A Your Trust account gives you access to on demand sessions and more.

LES MILLS CORE 55 Ab Blast (15min)

Put the focus on your abdominal muscles in a short workout designed to improve your core strength and tone your abs. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together. All the moves in LES MILLS CORE have options, so it’s challenging but achievable for your own level of fitness.