Skip to main content

Join us to watch this session

A Your Trust account gives you access to on demand sessions and more.

BREATH WORK 01 Duality & Depth

This breath training session will help you understand what a full breath feels like. This will set you up to further explore how breath practices can harmonize the physical, mental, socio-emotional and spiritual dimensions of your wellbeing.

Duration

5m

Instructor

Fraser Beck