Fitness class sessions

Virtual RPM

Location Heywood Sports Village - Indoor Cycling Studio

Date 21st Jan - 12:00pm

Duration 45m

Dancercise

Location Littleborough Sports Centre - Fitness Class Studio

Date 21st Jan - 12:00pm

Duration 45m

Indoor Cycling

Location Rochdale Leisure Centre - Indoor Cycling Studio

Date 21st Jan - 12:00pm

Duration 45m

Aqua Fit

Location Middleton Arena - Main Pool

Date 21st Jan - 12:15pm

Duration 45m

Strength and Balance

Location Heywood Sports Village - The Heywood Room

Date 21st Jan - 12:15pm

Duration 45m

Tai Chi

Location Heywood Sports Village - Fitness Class Studio

Date 21st Jan - 12:30pm

Duration 1h

Yoga

Location Rochdale Leisure Centre - Indoor Cycling Studio

Date 21st Jan - 1:00pm

Duration 45m

Chair Zumba - Gold

Location Heywood Sports Village - The Heywood Room

Date 21st Jan - 1:15pm

Duration 45m

Virtual RPM

Location Heywood Sports Village - Indoor Cycling Studio

Date 21st Jan - 2:00pm

Duration 45m

Body Balance

Location Middleton Arena - Fitness Class Studio

Date 21st Jan - 2:15pm

Duration 45m

Gentle Exercise - Older Adults

Location Heywood Sports Village - Fitness Class Studio

Date 21st Jan - 2:30pm

Duration 45m

Chair Yoga

Location Heywood Sports Village - Fitness Class Studio

Date 21st Jan - 3:30pm

Duration 1h

Virtual RPM

Location Heywood Sports Village - Indoor Cycling Studio

Date 21st Jan - 4:00pm

Duration 45m

Intro Indoor Cycling

Location Rochdale Leisure Centre - Indoor Cycling Studio

Date 21st Jan - 4:30pm

Duration 30m

Indoor Cycling

Location Rochdale Leisure Centre - Indoor Cycling Studio

Date 21st Jan - 5:15pm

Duration 45m

Body Combat

Location Heywood Sports Village - Fitness Class Studio

Date 21st Jan - 5:15pm

Duration 45m

Virtual RPM

Location Middleton Arena - Indoor Cycling Studio

Date 21st Jan - 5:15pm

Duration 45m

Body Combat

Location Middleton Arena - Fitness Class Studio

Date 21st Jan - 5:15pm

Duration 45m

Legs, Bums and Tums

Location Littleborough Sports Centre - Fitness Class Studio

Date 21st Jan - 6:00pm

Duration 45m

Salsacise

Location Heywood Sports Village - Fitness Class Studio

Date 21st Jan - 6:15pm

Duration 45m

Indoor Cycling

Location Heywood Sports Village - Indoor Cycling Studio

Date 21st Jan - 6:15pm

Duration 45m

Kettlebells

Location Middleton Arena - Fitness Class Studio

Date 21st Jan - 6:15pm

Duration 45m

Indoor Cycling

Location Middleton Arena - Fitness Class Studio

Date 21st Jan - 6:15pm

Duration 45m

Body Pump

Location Rochdale Leisure Centre - Fitness Class Studio

Date 21st Jan - 6:30pm

Duration 45m