Sessions – Your Trust

August bank holiday opening times

We have revised opening hours for bank holiday Monday (31 August) Please visit this link for full information

Home » Fitness class

Showing 9 sessions

Legs, bums & tums group exercise class

Legs, Bums and Tums

Rochdale Leisure Centre - Fitness Class Studio

24th Aug - 9:30am

High Intensity Interval Training (HIIT) group exercise class

High Intensity Interval Training

Rochdale Leisure Centre - Fitness Class Studio

24th Aug - 10:20am

Group Exercise class for older adults

Gentle Exercise - Level 3

Rochdale Leisure Centre - Sports Hall

24th Aug - 11:15am

Les Mills BodyPump group exercise class

Body Pump

Rochdale Leisure Centre - Fitness Class Studio

24th Aug - 11:15am

Pilates group exercise class

Pilates

Rochdale Leisure Centre - Fitness Class Studio

24th Aug - 1:30pm

An asian senior women is happily swimming solo. She is smiling and looks relaxed.

Aqua Relax

Rochdale Leisure Centre - Main Pool

24th Aug - 3:00pm

An athletic male is shown doing a plank during an exercise class.

Body Conditioning

Rochdale Leisure Centre - Fitness Class Studio

24th Aug - 5:15pm

Indoor Cycling group exercise class

Indoor Cycling

Rochdale Leisure Centre - Indoor Cycling Studio

24th Aug - 6:15pm

A group of people are shown sat down in a yoga group exercise class

Yoga

Rochdale Leisure Centre - Indoor Cycling Studio

24th Aug - 7:15pm