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I’m a Personal Trainer with a passion for muscle building, strength training, sports performance and nutrition. My coaching focuses on helping people become stronger, move better and build a physique they can be proud of.

I believe training should be challenging, enjoyable and tailored to the individual. Whether your goal is to gain muscle, improve strength, perform better in your sport or feel more confident in the gym, I’ll create a structured and realistic plan suited to your experience, lifestyle and goals.

My approach combines progressive strength training with practical nutrition guidance, helping you achieve sustainable results without unnecessary restrictions or overcomplicated routines. I’ll support you with clear direction, consistent encouragement and the knowledge you need to continue making progress both inside and outside the gym.

Location

Middleton Arena

Qualifications

Level 2 Fitness Instructor
Level 3 Personal Trainer

Specialisms

Fitness
Strength & Conditioning
Sports Performance
Body Transformation
Nutrition

Contact Joseph

Please note that you will be redirected to the Your Personal Training website to contact the Personal Trainer.