Hi, my name is Erica. I am a qualified nurse and personal trainer. I can guide you with nutrition and for you to become healthier with a holistic approach. I can tailor a training programme that will fit in your lifestyle whether you are a busy Mum, or have limited time because of your career. I will help you boost your self esteem and feel happier.
Being in the fitness industry is the best decision I’ve ever made. I can offer you my service, be your fitness buddy, motivate you, give you advice and provide you with guidance throughout your journey.
I will be able to help you achieve your fitness goal whether you want to lose body fat, increase your strength, improve your flexibility, and much more. I will share with you my expertise in training and nutrition, this has been proven by the results I have had and all the clients I helped in achieving their goal.
Location
Rochdale Leisure Centre
Qualifications
Bachelors Degree in Nursing
Level 2 Gym Instructor
Level 3 Diploma in Advance Personal Trainer
Specialisms
Fat Burning Training
Injury Prevention Training
Pain Reduction Management
Strength and Resistance Training
Functional Training
Prenatal and Postnatal Training
Nutritional Advice
Mental Health Wellbeing
Please note that you will be redirected to the Your Personal Training website to contact the Personal Trainer.