Skip to main content

The classes are designed to help strengthen your muscles and joints, increase postural stability and balance, and promote greater independence.


  • £3.90 Standard Price
  • £3.50 with a Your card
  • £2.90 with a Your Extra Card

Classes are included within your membership if you are a full Direct Debit paying full member

How to Book?

It is recommended to pre-book for all classes as numbers are limited at 15 spaces per class. You can book 7 days in advance of your class. (8 days if you are a direct debit payee for a full membership)

Booking options include;

  • Online – details for booking online can be found here
  • Telephone – please remember the centres are very busy with calls at the moment, so please bear with reception
  • At Reception – you can book with the reception team in centre

If you have any further questions please contact:
Paul Gardner, Programme Manager Health & Wellbeing Tel: 01706 926235 | Mobile: 07890 250655 | Email: