The classes are designed to help strengthen your muscles and joints, increase postural stability and balance, and promote greater independence.
Heywood Sports Village
Times
Monday 1.15-2pm Level 2
Tuesday 2.30-3.15pm Level 2
Tuesday 10-11am Level 3
Wednesday 10-10.45am Level 2
Wednesday 2.30-3.15pm Level 2
Thursday 10.15-11am Level 2
Friday 3.15- 4pm Level 2
To book call 01706 924000 or click ‘Book Online’
Book Online
Rochdale Leisure Centre
Times
Monday 11.15-12am Level 3
Wednesday 10-10.45am Level 2
Thursday 2.15-3pm Level 2
Thursday 3.15-4pm Level 1
Friday 11.15-12pm Level 3
To book call 01706 926000 or click ‘Book Online’
Book Online
Middleton Arena
Times
Monday 2.15-3pm Level 2
Thursday 2.15-3pm –Level 2
Friday 1.15-2pm Level 2
To book call 0161 662 4000 or click ‘Book Online’
Book Online
Littleborough Sports Centre
Times
Tuesday 1.30-2.15pm Level 2
Friday 1.15-2pm Level 2
To book call 01706 927560 or click ‘Book Online’
Book Online
Prices
- £3.90 Standard Price
- £3.50 with a Your card
- £2.90 with a Your Extra Card
Classes are included within your membership if you are a full Direct Debit paying full member
How to Book?
It is recommended to pre-book for all classes as numbers are limited at 15 spaces per class. You can book 7 days in advance of your class. (8 days if you are a direct debit payee for a full membership)
Booking options include;
- Online – details for booking online can be found here
- Telephone – please remember the centres are very busy with calls at the moment, so please bear with reception
- At Reception – you can book with the reception team in centre
If you have any further questions please contact:
Paul Gardner, Programme Manager Health & Wellbeing Tel: 01706 926235 | Mobile: 07890 250655 | Email: paul.gardner@link4life.org