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Are you looking to lose weight, Feel great in your clothes, Improve confidence and fitness levels, Improve your health and reduce Cardiac risk factors or perform at your best in a sports event? No matter where you are now, I can help you get the results you want.

With over 20 years of Personal Training and Coaching experience at the very top level. I have worked with and helped clients from all backgrounds get exceptional results. Examples include people with long term health conditions looking to improve their quality of life and health, elite level sports people striving to be the best they can be, Professional actors and actresses from Coronation Street and EastEnders, busy parents and grandparents trying to maximise results.

I have vast experience in body transformation and have walked the walk myself and transformed myself in to a British champion natural bodybuilder as well as competing in martial arts and rugby league at high levels.

I have studied with the best and became a GB Fitness Master Trainer and Level 4 Strength and Conditioning Coach, working with the likes of Huddersfield Giants Ladies Super league and U19’s teams. Other
qualifications include Level 4 BACPR Cardiac rehab instructor , Level 4 Obesity and diabetes management, Level 4 Strength and Conditioning Coach, Level 3 NASM Certified PT, GB Fitness Optimum Nutrition for health and sports performance, GP Referral certified, Pain management specialist.

Give me a call for a free no obligation discovery session to discuss how you can be the best you can be.

Location

Middleton Arena

Qualifications

Level 4 Strength and Conditioning Coach
Level 4 BACPR Cardiac Rehab instructor
Level 4 Diabetes and Obesity Management
Level 3 NASM Certified PT
Level 3 GP Referral Instructor
Boxercise/Kickboxercise Instructor
Kettlebell Instructor
GB Fitness Advanced Optimum Nutrition for Health

Specialisms

Body Transformation
Health improvement
Sports Specific Training

Contact Rick

Please note that you will be redirected to the Your Personal Training website to contact the Personal Trainer.