Ease your body into exercise with these simple low-impact workouts. These workouts are perfect if you’re a beginner, if you’re returning to exercise after injury, or if you just want low-impact movement. You can try different ways to move your body and enjoy a taste of the type of workouts you can do with LES MILLS
Home » Sessions » LES MILLS LOW IMPACT Dance 01
LES MILLS LOW IMPACT Dance 01
Duration
20m