Water Walking is a basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise
Home » Sessions » Water Walking

Water Walking
Where
Rochdale Leisure Centre
Small Pool
When
23rd Apr 2025
11:30am
Duration
30m
Spaces
Fully Booked