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Home » Sessions » Water Walking
Water Walking is a basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise
Rochdale Leisure Centre
Small Pool
11th Sep 2024
8:00am
30m
Fully Booked
They always need to be on.
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