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senior ladies having fun in pool

Water Walking

Water Walking is a basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise

Where

Middleton Arena
Main Pool

When

Mon 15 Jul

Duration

30m

Spaces

Fully Booked

Price

£4.00