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senior ladies having fun in pool

Water Walking

Water Walking is a basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen core musculature, increase balance, coordination and flexibility. Water Walking is appropriate for those just starting an exercise program or those interested in water exercise

Where

Rochdale Leisure Centre
Small Pool

When

18th Jun 2024
3:00pm

Duration

30m

Spaces

Fully Booked

Price

£4.00