BODYBALANCE™ is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. The class will help you learn how to control your breathing and focus your mind.
Home » Sessions » Virtual Body Balance

Virtual Body Balance
Where
Rochdale Leisure Centre
Fitness Class Studio
When
22nd Apr 2025
3:00pm
Duration
45m
Spaces
20