Body Sculpt Is A Non-aerobic, Muscle-toning Class, Usually Focused On Core Strength. The 30 minute Class Uses Weight Bars, Exercise Bands, Or Dumbbells, Or A Combination Of All. You Will Perform Traditional Weight-training Moves In A Class Setting.
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Body Sculpt Is A Non-aerobic, Muscle-toning Class, Usually Focused On Core Strength. The 30 minute Class Uses Weight Bars, Exercise Bands, Or Dumbbells, Or A Combination Of All. You Will Perform Traditional Weight-training Moves In A Class Setting.
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