CXWORX™ is a short, sharp, intense, hugely effective 30-minute workout. It was designed by the LES MILLS™ team with a carefully structured and scientific approach to ensure this unforgiving workout tightens and tones your body, improves your core strength and aids injury prevention.
Home » Sessions » Virtual Cx-worx
Virtual Cx-worx
Where
Rochdale Leisure Centre
Fitness Class Studio
When
6th Dec 2024
8:00am
Duration
45m
Spaces
25