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High Intensity Interval Training (HIIT) group exercise class

High Intensity Interval Training

This intense workout uses High Intensity Interval Training (HIIT), combining short bursts of high and low energy exercises. Ideal for those who already have a good baseline fitness level and want a challenge!

Where

Rochdale Leisure Centre
Fitness Class Studio

When

Mon 17 Jun

Duration

45m

Spaces

21

Price

£7.40