BODYBALANCE™ is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. The class will help you learn how to control your breathing and focus your mind
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Your newly refurbished gym will open on Friday 12 December. While the refurbishment is carried out in the main gym, a temporary gym will be available in the studio until midday on Thursday 11 December to enable you to carry on with your fitness workouts with minimal disruption. Please note there will be no Junior Gym available until Sunday 14 December. For full details, please view Heywood Sports Village Gym Refurbishment
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BODYBALANCE™ is a unique workout which incorporates Yoga, Tai Chi and Pilates to help improve flexibility, build strength and leave you feeling relaxed and calm. The class will help you learn how to control your breathing and focus your mind
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